Ji Pilates – for Beginners. Take the path to a new you. Improved core strength & stamina. Increased confidence, balance and posture. Small classes with expert tuition. You will be amazed with the wellbeing benefits in such a short Period of time.
** Please note due to the Corona Virus situation all classes are temporarily suspended
Mondays 615 – 715pm @The Tides Studio, Fareham Marina.
Thursday 615 – 715pm @The Tides Studio, Fareham Marina
Ji Pilates – Intermediate / Advanced. Improve and achieve what you never thought possible. Focused and specific mat Pilates lessons for those with previous experience.
Mondays 730 – 830pm @The Tides Studio, Fareham Marina.
Thursday 730 – 830pm @The Tides Studio, Fareham Marina.
A place to nurture minds, bodies & spirits. Somnus is a peaceful, contemporary space tuced away among the throng of the St. Kilda foreshore. A space for those who wish to reap the many benefits of yoga and pilates, without the cultural teachings commonly found in many yoga programs across Melbourne.
BOOK YOUR CLASS NOW!
A place to nurture minds, bodies & spirits. Somnus is a peaceful, contemporary space tuced away among the throng of the St. Kilda foreshore. A space for those who wish to reap the many benefits of yoga and pilates, without the cultural teachings commonly found in many yoga programs across Melbourne.
BOOK YOUR CLASS NOW!
A place to nurture minds, bodies & spirits. Somnus is a peaceful, contemporary space tuced away among the throng of the St. Kilda foreshore. A space for those who wish to reap the many benefits of yoga and pilates, without the cultural teachings commonly found in many yoga programs across Melbourne.