Ji – ‘ Pilates’
The body strong & supple. The mind open & focused
Offering mat based Pilates classes for beginners to advanced practitioners. Classes are small, friendly and fun with an emphasis on the individuals development. Every class is specifically designed each week to with progressions and to ensure every student is achieving their fitness or rehabilitation goals.
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We focus on keeping class sizes small (under 20 students) to properly coach and instruct students on an individual level. This personal service has become our hallmark and in-turn our classes are often booked well in advance. Our instructors come from a range of backgrounds and disciplines, making Somnus a diverse collective of expertise.
We focus on keeping class sizes small (under 20 students) to properly coach and instruct students on an individual level. This personal service has become our hallmark and in-turn our classes are often booked well in advance. Our instructors come from a range of backgrounds and disciplines, making Somnus a diverse collective of expertise.